Reminder for the Health Seminar

24 Sep

healthy breakfast

Yeah… What Was That Again?

The “How Your Body Really Works (or doesn’t) – Why to EAT THIS” health seminar at Natural Grocers. It’s free! It’s at a convenient time for most of you day walkers, so why not take the time to learn a little bit about how you could improve your health by modifying what you put in your body. It’s well worth the one hour out of your day, plus you get to hang out in a store with tons of yummy food!

Okay, so Where Did You Say It Was?

Natural Grocers – that is the grocery store in the shopping center behind the mall on Dell Range. It is by Buffalo Wild Wings, that Batteries Plus store, and there’s a Red Wing shoe store. The address is 5116 Frontier Mall Drive. The event is being held from 6:30pm – 7:30pm. When you walk in just ask one of the friendly store associates about it and they will gladly direct you to the meeting area.

And Why Should I Go?

In all seriousness, it is very beneficial to learn about the right foods to eat and how different kinds of foods affect your body. I assume everyone would like to feel better, look better, and function better than they do right now, so this is a good place to start. Once your body starts getting what it needs, you’ll feel less stressed and more capable. This seminar is being presented by Natural Grocer’s resident Nutritional Health Coach, Vanessa Shepard. She has a degree in dietetics from the University of Northern Colorado, so trust her, she knows a thing or two.

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